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Add a photoSimple, tasty recipe that the whole family will like. Instead of spinach, greens could include arugula, watercress or endive. For a more substantial meal, add shredded chicken.
Ингредиенты
- 1 1b pasta
- salt
- 1 cup diced yellow onion (1 medium)
- 2 tbsp extra virgin olive oil
- 1 clove garlic, minced
- 2 cups washed and chopped fresh spinach
- 1/4 cup water
- 2 1/4 tsp lemon juice
- 1/4 tsp freshly ground black pepper
- 1/2 cup crumbled feta cheese
Инструкции
- 1. In a large pot of boiling salted water, cook the pasta according to package directions until al dente. Drain and set aside.
- 2. In a large saute pan, saute the onions in the oil until lightly browned. Add the garlic and cool for 2 minutes taking care not to burn. Add the spinach and water, then cover the skillet and cook for 3 more minutes. When the spinach has wilted, add the pasta and toss to heat through.
- 3. Add the lemon and pepper and toss again. Top with feta cheese and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 90g | |
| Recipe makes 4 servings | |
| Calories 128 | |
| Calories from Fat 95 | 74% |
| Total Fat 10.83g | 14% |
| Saturated Fat 3.76g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 17mg | 6% |
| Sodium 220mg | 9% |
| Potassium 132mg | 4% |
| Total Carbs 5.07g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 2.41g | 2% |
| Protein 3.44g | 6% |
Отзывы
23 июля 2008
Loved it! Used linguine pasta. The combo of the feta and spinach is really fresh; this is a great summertime dish. Used the juice of one lemon. Thanks for sharing, Lindsey.Этот рецепт был приготовлен/опробован мной!
Комментарии
30 марта 2008This looks yummy and healthy, Lindsey. We'll definitely give it a try. Thanks for posting!
