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Ингредиенты
- 1/2 c. minced liquid removed oil-packed
- Â Â sun-dry tomatoes 2 tbspns of
- Â Â the oil reserved
- 2 x boneless skinless chicken breast halves (abt 9 ounce total)
- 1 lb gnocchi pasta or possibly medium shell pasta
- 4 x garlic cloves chopped
- 1/2 c. minced fresh basil
- 1/2 c. canned low-salt chicken broth
- 1/2 c. crumbled Gorgonzola cheese - (abt 2 ounce)
- 1/4 c. minced prosciutto
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- 1/4 c. pine nuts toasted
Инструкции
- Heat 1 Tbsp. oil reserved from tomatoes in heavy large skillet over medium-high heat. Add in chicken to skillet and saute/fry till cooked through, about 3 min per side. Transfer chicken to plate and cold; don't clean skillet. Cut chicken into 1/2-inch pcs.
- Cook pasta in large pot of boiling salted water till just tender but still hard to bite. Drain pasta; transfer to large bowl.
- Meanwhile, heat remaining 1 Tbsp. tomato oil in same skillet over medium-high heat. Add in garlic; saute/fry till tender, about 1 minute. Add in sun-dry tomatoes, chicken, basil, broth, cheese and prosciutto to skillet and bring to boil.
- Add in sauce to pasta and toss to coat. Season to taste with salt and pepper. Top with pine nuts and serve.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 194g | |
| Recipe makes 4 servings | |
| Calories 544 | |
| Calories from Fat 104 | 19% |
| Total Fat 12.16g | 15% |
| Saturated Fat 3.93g | 16% |
| Trans Fat 0.01g | |
| Cholesterol 26mg | 9% |
| Sodium 274mg | 11% |
| Potassium 533mg | 15% |
| Total Carbs 92.68g | 25% |
| Dietary Fiber 12.9g | 43% |
| Sugars 0.58g | 0% |
| Protein 19.19g | 31% |
