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Рецепт Pasta With Caramelized Onions, Cabbage, And Smoked Ham

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0 голосов | 808 визитов
Порций: 4

Ингредиенты

Cost per serving $2.55 view details
  • 4 x bacon slices
  •     Vegetable oil
  • 2 lb onions thinly sliced
  • 1/2 tsp caraway seeds or possibly fennel seeds
  • 4 c. thinly-sliced green cabbage (1/4 small head)
  • 1 1/2 c. diced smoked ham such as Black Forest (abt 8 ounce)
  • 3/4 lb fusilli or possibly rotini pasta
  • 1/3 c. grated Parmesan cheese
  • 1/2 c. canned beef broth - (about)
  •     Salt to taste
  •     Freshly-grnd black pepper to taste

Инструкции

  1. Cook bacon in heavy large skillet over medium-high heat till bacon is brown and crisp. Transfer bacon to paper towel and drain. Crumble bacon.
  2. Measure drippings from skillet; add in sufficient vegetable oil to measure 1/4 c. and return mix to skillet. Add in onions and caraway seeds and saute/fry till onions are dark brown, about 25 min. Add in cabbage and ham and saute/fry till cabbage wilts, about 8 min.
  3. Meanwhile, cook pasta in heavy large pot of boiling salted water till just tender but still hard to bite. Drain. Return pasta to same pot.
  4. Add in bacon, onion mix, and cheese to pasta. Toss over medium heat till warmed through, adding broth by 1/4 cupfuls to moisten if dry, about 4 min. Season pasta to taste with salt and pepper and serve.
  5. This recipe yields 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 445g
Recipe makes 4 servings
Calories 687  
Calories from Fat 201 29%
Total Fat 22.5g 28%
Saturated Fat 7.63g 31%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 1554mg 65%
Potassium 819mg 23%
Total Carbs 83.85g 22%
Dietary Fiber 6.3g 21%
Sugars 11.0g 7%
Protein 35.77g 57%
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