CookEatShare также доступен на языке: English
Закрыть

Рецепт Pasta Salad With Shrimp Broccoli And Sun Dried

click to rate
0 голосов | 791 визит
Порций: 6

Ингредиенты

Cost per serving $1.81 view details

Инструкции

  1. 1. Cut broccoli florets from stems. Peel stems with a vegetable peeler and slice into rounds. Cook florets and stems in a pot of rapidly boiling, salted water just till crisp-tender, 3 to 4 min. Drain and rinse under cool water. Transfer to a large mixing bowl.
  2. 2. Heat 1/3 c. of the oil in a large skillet over medium heat. Add in the garlic, tomatoes and anchovies. Cook and stir 1 minute. Add in the shrimp; cook just till it turns pink. Transfer contents of skillet to the mixing bowl.
  3. 3. Combine remaining oil, vinegar, basil, salt and pepper in a small bowl.
  4. Add in to mixing bowl and toss lightly. (Salad can be made several hrs in advance; add in the dressing just before serving.)

Nutrition Facts

Amount Per Serving %DV
Serving Size 164g
Recipe makes 6 servings
Calories 263  
Calories from Fat 173 66%
Total Fat 19.54g 24%
Saturated Fat 2.76g 11%
Trans Fat 0.0g  
Cholesterol 115mg 38%
Sodium 133mg 6%
Potassium 343mg 10%
Total Carbs 5.11g 1%
Dietary Fiber 1.6g 5%
Sugars 1.06g 1%
Protein 17.17g 27%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment