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Порций: 2
Ингредиенты
- 1 can organic canned chickpeas, drained and rinsed
- 1 bunch broccoli rabe, cut into thirds
- 2 small carrots, chopped
- 2 garlic cloves, sliced
- 2 tbsp italian dressing (store bought)
- ¼ cup 1% Chobani greek yogurt
- juice of ¼ lemon
- salt and pepper
- 1 tbsp fresh dill, chopped
- 1 tbsp olive oil
View Full Recipe at Food Wine Thyme
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 309g | |
| Recipe makes 2 servings | |
| Calories 396 | |
| Calories from Fat 119 | 30% |
| Total Fat 13.65g | 17% |
| Saturated Fat 1.88g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 950mg | 40% |
| Potassium 574mg | 16% |
| Total Carbs 58.32g | 16% |
| Dietary Fiber 11.5g | 38% |
| Sugars 3.54g | 2% |
| Protein 12.1g | 19% |
