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Ингредиенты
- 1 1/4 cups penne, rigatoni or other bite-size pasta
- 1 tbs olive oil
- 1 tbs chili powder
- 1 medium onion
- 1/2 green pepper
- 3 cloves garlic
- 2 tbs capers
- 1/3 cup green olives mine were stuffed with anchovies
- 1/3 cup dry-cured Greek olives
- 1 tsp basil
- 1 tsp oregano
- 15oz (450gr) whole tomatoes, drained
- 12oz (350gr) tuna, canned
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 540g | |
| Calories 1339 | |
| Calories from Fat 173 | 13% |
| Total Fat 19.94g | 25% |
| Saturated Fat 3.12g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 689mg | 29% |
| Potassium 1207mg | 34% |
| Total Carbs 241.57g | 64% |
| Dietary Fiber 16.0g | 53% |
| Sugars 14.7g | 10% |
| Protein 48.06g | 77% |
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