Рецепт Pasta Marinara On Beds Of Spinach
Порций: 4
Ингредиенты
- 1 x Recipe Marinara Sauce
- 10 ounce Frzn Minced Spinach
- 8 ounce Spaghetti
- 1 dsh Freshly Grnd Black Pepper
- 1/2 x Lemon, Juice Only
Инструкции
- Prepare marinara sauce. While marinara sauce is simmering cook spinach; drain well. Also cook pasta till al dente; drain well. To serve, place a bed of spinach on each of 4 dinner plates. Sprinkle with pepper and drizzle with lemon juice. Add in a layer of pasta. Top with marinara sauce and garnish with parmesan cheese, black peper and sauteed pine nuts. Variations:*stir other steamed vegetables into sauce*substitute warm cooked brown rice for pasta
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 147g | |
Recipe makes 4 servings | |
Calories 246 | |
Calories from Fat 15 | 6% |
Total Fat 1.7g | 2% |
Saturated Fat 0.3g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 122mg | 5% |
Potassium 428mg | 12% |
Total Carbs 47.9g | 13% |
Dietary Fiber 4.4g | 15% |
Sugars 3.49g | 2% |
Protein 10.3g | 16% |