Рецепт Pasta And Peas
Порций: 6
Ингредиенты
- 1 x Garlic clove
- 16 ounce Crushed tomatoes
- 32 ounce Sweet peas
- 1/2 tsp Oregano
- 1/4 x Onion, diced
- 1 Tbsp. Extra virgin olive oil
- 1 lb Elbow pasta
Инструкции
- Saute/fry garlic and onion in oil. Add in tomatoes and oregano, cook 15-20 min. Boil pasta al dente, drain; add in peas. Pour sauce over pasta and let stand for 5 min. (You can also substitute cannellini beans or possibly lentils.)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 208g | |
Recipe makes 6 servings | |
Calories 362 | |
Calories from Fat 33 | 9% |
Total Fat 3.77g | 5% |
Saturated Fat 0.59g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 11mg | 0% |
Potassium 481mg | 14% |
Total Carbs 68.03g | 18% |
Dietary Fiber 6.3g | 21% |
Sugars 7.27g | 5% |
Protein 13.66g | 22% |