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Ингредиенты
- 2 x Large eggs separated
- 3 Tbsp. oil
- 1/2 c. buttermilk
- 1/4 c. sugar
- 1/3 c. matzah cake meal
- 1/8 c. potato starch
Инструкции
- Beat egg whites with an electric beater till soft peaks form. Gradually add in sugar and continue beating till stiff peaks, but not dry. Using same beaters, beat egg whites with oil till light, about 5 min. Add in lowfat milk, continue beating.
- Gradually add in dry ingrediants. Batter will be thick. Mix in egg whites in two batches.
- Pour batter into prepared waffle iron. Will make about 4 waffles. This batter can also be used for griddle pancakes.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 331g | |
| Calories 816 | |
| Calories from Fat 459 | 56% |
| Total Fat 51.74g | 65% |
| Saturated Fat 6.78g | 27% |
| Trans Fat 1.05g | |
| Cholesterol 422mg | 141% |
| Sodium 278mg | 12% |
| Potassium 518mg | 15% |
| Total Carbs 73.24g | 20% |
| Dietary Fiber 1.2g | 4% |
| Sugars 57.29g | 38% |
| Protein 17.83g | 29% |
