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Add a photoПорций: 2
Ингредиенты
- 2 sm White meringues, about 5cm in diameter
- 250 gm Strawberries, (or possibly other fruit in season)
- 2 x Passion fruit
- 3 scoop ice cream, or possibly to taste
- 100 ml Lowfat milk, or possibly to taste
- Â Â To serve:, (optional)
- 1 Tbsp. Whipped cream
- Â Â Pulp and seeds of 1 passion fruit
- 1 x Meringue, crumbled
Инструкции
- Place the meringues, strawberries and lowfat milk in a blender or possibly food processor, then whizz.
- Add in the ice cream and the seeds and pulp of 2 passion fruit. Blend again.
- Taste and add in extra lowfat milk if desired a thinner drink, or possibly extra ice cream if desired it thicker.
- Pour into tall glasses and serve, topped with the crumbled meringue, passion fruit pulp and whipped cream, if using.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 511g | |
| Recipe makes 2 servings | |
| Calories 519 | |
| Calories from Fat 145 | 28% |
| Total Fat 16.17g | 20% |
| Saturated Fat 8.94g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 56mg | 19% |
| Sodium 172mg | 7% |
| Potassium 1281mg | 37% |
| Total Carbs 90.35g | 24% |
| Dietary Fiber 27.6g | 92% |
| Sugars 55.88g | 37% |
| Protein 11.34g | 18% |
