Рецепт Passion Fruit Meringue Smoothie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	strawberries 117.5g	passion fruit 236.0g	ice cream 99.0g	milk 51.57g	cream 7.5g	Всего в порции	Всего в рецепте
Protein (g)	0.79	5.19	3.47	1.74	0.15	11.34	22.68
Total Fat (g)	0.35	1.65	10.89	0.5	2.78	16.17	32.34
Carbohydrates (g)	9.02	55.18	23.36	2.57	0.21	90.35	180.7
Ash (g)	0.47	н/д	0.89	0.39	0.03	1.78	3.56
Calories (kcal)	37.6	228.92	204.93	21.657	25.875	518.982	1037.964
Starch (g)	0.05	н/д	н/д	н/д	н/д	0.05	0.1
Sucrose (g)	0.55	н/д	н/д	0.0	н/д	0.55	1.1
Glucose (dextrose) (g)	2.34	н/д	н/д	0.0	н/д	2.34	4.68
Fructose (g)	2.87	н/д	н/д	0.0	н/д	2.87	5.74
Lactose (g)	0.0	н/д	н/д	2.68	н/д	2.68	5.36
Maltose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	106.87	172.11	60.39	46.37	4.33	390.07	780.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.75	26.43	21.01	2.68	0.01	55.88	111.76
Galactose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	2.4	24.5	0.7	0.0	0.0	27.6	55.2
Calcium (mg)	18.8	28.32	126.72	61.362	4.875	240.077	480.154
Iron (mg)	0.48	3.78	0.09	0.02	0.0	4.36	8.72
Magnesium (mg)	15.275	68.44	13.86	5.672	0.525	103.772	207.544
Phosphorus (mg)	28.2	160.48	103.95	48.987	4.65	346.267	692.534
Potassium (mg)	179.775	821.28	197.01	77.348	5.625	1281.038	2562.076
Sodium (mg)	1.175	66.08	79.2	22.689	2.85	171.994	343.988
Zinc (mg)	0.16	0.24	0.68	0.22	0.02	1.32	2.64
Copper (mg)	0.059	0.212	0.02	0.005	0.001	0.297	0.594
Manganese (mg)	0.458	н/д	0.01	0.0	0.0	0.468	0.936
Selenium (mcg)	0.5	1.4	1.8	1.7	0.0	5.4	10.8
Vitamin A, IU (IU)	14.1	н/д	416.79	101.067	110.25	642.207	1284.414
Retinol (mcg)	0.0	0.0	114.84	29.908	30.375	175.123	350.246
Vitamin A, RAE (mcg_RAE)	1.175	151.04	116.82	29.908	30.825	329.768	659.536
Beta Carotene (mcg)	8.225	1753.48	18.81	1.031	5.4	1786.946	3573.892
Vitamin E (mg)	0.34	0.05	0.3	0.01	0.08	0.77	1.54
Vitamin D (IU)	н/д	н/д	н/д	26.814	3.9	30.714	61.428
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	30.55	0.0	0.0	0.0	0.0	30.55	61.1
Tocopherol, beta (mg)	0.01	н/д	н/д	0.0	н/д	0.01	0.02
Tocopherol, gamma (mg)	0.09	н/д	н/д	0.0	н/д	0.09	0.18
Tocopherol, delta (mg)	0.01	н/д	н/д	0.0	н/д	0.01	0.02
Vitamin C (mg)	69.1	70.8	0.6	0.0	0.0	140.5	281.0
Thiamin (mg)	0.024	0.0	0.04	0.01	0.002	0.075	0.15
Riboflavin (mg)	0.024	0.307	0.238	0.098	0.008	0.674	1.348
Niacin (mg)	0.458	3.54	0.119	0.046	0.003	4.166	8.332
Pantothenic acid (mg)	0.153	н/д	0.574	0.186	0.02	0.932	1.864
Vitamin B-6 (mg)	0.059	0.236	0.05	0.021	0.002	0.367	0.734
Folate (mcg)	28.2	33.04	4.95	2.578	0.3	69.068	138.136
Vitamin B-12 (mcg)	0.0	0.0	0.39	0.23	0.01	0.63	1.26
Choline (mg)	6.7	17.9	25.7	9.1	1.3	60.8	121.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.012	н/д	0.05	0.021	0.002	0.084	0.168
Threonine (g)	0.024	н/д	0.149	0.046	0.007	0.225	0.45
Isoleucine (g)	0.024	н/д	0.198	0.098	0.009	0.328	0.656
Leucine (g)	0.035	н/д	0.317	0.196	0.015	0.563	1.126
Lysine (g)	0.035	н/д	0.257	0.15	0.012	0.454	0.908
Methionine (g)	0.0	н/д	0.079	0.041	0.004	0.124	0.248
Cystine (g)	0.012	н/д	0.03	0.062	0.002	0.105	0.21
Phenylalanine (g)	0.024	н/д	0.158	0.088	0.008	0.277	0.554
Tyrosine (g)	0.024	н/д	0.158	0.072	0.008	0.262	0.524
Valine (g)	0.024	н/д	0.218	0.113	0.011	0.365	0.73
Arginine (g)	0.035	н/д	0.129	0.052	0.005	0.221	0.442
Histidine (g)	0.012	н/д	0.089	0.041	0.005	0.147	0.294
Alanine (g)	0.035	н/д	0.119	0.057	0.005	0.216	0.432
Aspartic acid (g)	0.176	н/д	0.248	0.16	0.012	0.596	1.192
Glutamic acid (g)	0.118	н/д	0.673	0.402	0.032	1.225	2.45
Glycine (g)	0.035	н/д	0.089	0.031	0.003	0.158	0.316
Proline (g)	0.024	н/д	0.327	0.186	0.015	0.551	1.102
Serine (g)	0.035	н/д	0.178	0.108	0.008	0.33	0.66
Cholesterol (mg)	0.0	0.0	43.56	2.578	10.275	56.413	112.826
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.024	0.142	6.722	0.325	1.727	8.939	17.878
Phytosterols (mg)	14.1	н/д	н/д	н/д	н/д	14.1	28.2
Monounsaturated Fat (g)	0.047	0.212	2.94	0.144	0.802	4.146	8.292
Polyunsaturated (g)	0.188	0.968	0.446	0.021	0.103	1.724	3.448