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Ингредиенты
- 1/2 cup of thuvar dal (soaked in water for 1/2 an hour)
- 4-5 red chillies
- 1/2 tsp. of cumin seeds
- A pinch of asafoetida
- Salt
- For the Kuzhambu you need
- 1 tsp.of mustard seeds
- 1/4 tsp. of fenugreek seeds
- A sprig of curry leaves
- 15-20 nos. of small onions - peeled and sliced
- 1 big sized tomato - chopped
- Tamarind extract ( extracted from lemon sized tamarind) - 3 cups
- 2 tbsp. of sambar powder
- A pinch of asafoetida
- Salt
- Oil
View Full Recipe at Veggie Paradise
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 68g | |
| Calories 53 | |
| Calories from Fat 19 | 36% |
| Total Fat 2.23g | 3% |
| Saturated Fat 0.24g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 279mg | 8% |
| Total Carbs 8.04g | 2% |
| Dietary Fiber 3.6g | 12% |
| Sugars 1.91g | 1% |
| Protein 2.52g | 4% |
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