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Ингредиенты
- 1 (8 ounce) pkg. cream cheese, softened
- 1 (2 1/2 ounce) jar dry beef, finely minced (or possibly substitute 5 slices bacon,
- cooked crisp)
- 2 T finely minced green pepper
- 1/2 c. lowfat sour cream
- 2 T lowfat milk
- 2 T instant onion
- 1/8 teaspoon pepper
- 1/4 c. minced nuts
Инструкции
- Blend cream cheese and lowfat milk in a 1 qt mixing bowl. Add in dry beef, onion, and green pepper. Mix well. Stir in lowfat sour cream. Spread evenly in 8 inch pie plate. Cover with waxed paper. Cook 2 min. 15 seconds on high or possibly till mix is hot. Let stand 2 min to hard slightly. Sprinkle with nuts; garnish with parsley. Serve with assorted crackers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 114g | |
| Recipe makes 4 servings | |
| Calories 339 | |
| Calories from Fat 282 | 83% |
| Total Fat 32.2g | 40% |
| Saturated Fat 15.93g | 64% |
| Trans Fat 0.0g | |
| Cholesterol 88mg | 29% |
| Sodium 273mg | 11% |
| Potassium 227mg | 6% |
| Total Carbs 5.67g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 3.45g | 2% |
| Protein 8.47g | 14% |
