Рецепт Parmesan Roasted Butternut Squash
Ингредиенты
- 3 1/2 lb Butternut squash
- Salt & Pepper
- 1 Olive oil
- 1/2 cup Parmesan cheese
Инструкции
- Preheat the oven to 375 and line a cookie sheet with parchment paper - you might need 2 cookie sheets.
- Peel the squash and cut into cubes - I try and make it bite-size
- Place the squash in a large bowl - add a HEALTHY pinch of salt and pepper as well as cheese
- Stir till combine
- Place squash on the cookie sheet and bake for 30 minutes - at the 15 minute mark and flip the squash
- Enjoy!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 230g | |
Recipe makes 6 servings | |
Calories 136 | |
Calories from Fat 23 | 17% |
Total Fat 2.61g | 3% |
Saturated Fat 1.49g | 6% |
Trans Fat 0.0g | |
Cholesterol 7mg | 2% |
Sodium 136mg | 6% |
Potassium 793mg | 23% |
Total Carbs 26.32g | 7% |
Dietary Fiber 4.4g | 15% |
Sugars 4.96g | 3% |
Protein 5.43g | 9% |