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Ингредиенты
- 1 c. Freshly grated parmesan ches
- 1 Tbsp. Heaping finely minced fresh
- 1 x Parsley
- 1 Tbsp. Fresh oregano or possibly marjam
- Â Â Choppedor 1 ts.of either
- 1 tsp Salt
- 1/2 tsp Fresh grnd pepper
- 2 lb Chicken wings cut up
- 1/2 c. Butter melted
Инструкции
- Preheat oven to 375 deg.Mix cheese,parsley,oregano,salt and pepper together and place on a dry tray.Dip each piece of chicken into the butter,then roll in the cheese mix,coating well.Place on a greased baking sheet.Bake for 45 min,turning when brown.Wings will freeze well.Thaw in refrigerator,and heat in a 375 deg. oven.Makes 4 main course or possibly 8 appetizer servings...
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 76g | |
| Recipe makes 8 servings | |
| Calories 239 | |
| Calories from Fat 190 | 79% |
| Total Fat 21.33g | 27% |
| Saturated Fat 10.04g | 40% |
| Trans Fat 0.12g | |
| Cholesterol 78mg | 26% |
| Sodium 417mg | 17% |
| Potassium 108mg | 3% |
| Total Carbs 0.34g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.03g | 0% |
| Protein 11.4g | 18% |
