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Ингредиенты
- 1 c. Matzoh meal
- 1 c. Sifted all-purpose flour
- 1/2 c. Farina
- 2 lrg carrots, peeled
- 2 stalk celery
- 1 lrg onion
- 2 lrg Large eggs
- 1/2 c. Veg. oil -Or possibly-
- 1/2 c. melted "Nyafat"
- 1 tsp Salt
- 1/4 tsp White pepper
- 2 Tbsp. Paprika
Инструкции
- Preheat oven to 350 degrees. In a medium-sized mixing bowl, blend together the matzoh meal, flour and farina. Set aside. Dice the carrots, celery and onion into a blender container. Add in the Large eggs, oil, salt, pepper and paprika. Blend till smooth. Combine the vegetable mix with the dry ingredients in the mixing bowl. Blend well. Divide in half. Form the mix into 2 rolls about 12 inches long and place each on a piece of very lightly greased aluminum foil. Wrap each roll in the foil securely. Place the rolls on a baking sheet. Bake for 45 min. Serve warm.
- NOTE: "Nyafat"
- is a brand name imitation schmaltz available in the kosher section of the supermarket. For those unfamiliar with it, it's an onion-flavored vegetable shortening and can be substituted for real schmaltz (rendered chicken fat).
- The advantages are (1) lower cost, 2. no cholesterol, 3. contains no animal products ("pareve").
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 4 servings | |
| Calories 270 | |
| Calories from Fat 31 | 11% |
| Total Fat 3.46g | 4% |
| Saturated Fat 0.94g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 104mg | 35% |
| Sodium 656mg | 27% |
| Potassium 368mg | 11% |
| Total Carbs 49.96g | 13% |
| Dietary Fiber 4.3g | 14% |
| Sugars 3.97g | 3% |
| Protein 9.98g | 16% |
