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Ингредиенты
- 4 ounce sunflower seeds (without the shells work best)
- 1 c. cooked brown rice
- 1/2 x a tones container of sesame seeds
- 2 x hard boiled Large eggs minced
- 4 ounce grapes, quartered.
Инструкции
- Mix all the indgredients together. This makes 4 c. worth of food. I freeze it in batches of 1 c.. My parakeets love it. Enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 126g | |
| Recipe makes 4 servings | |
| Calories 358 | |
| Calories from Fat 280 | 78% |
| Total Fat 31.17g | 39% |
| Saturated Fat 3.74g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 30mg | 1% |
| Potassium 101mg | 3% |
| Total Carbs 16.37g | 4% |
| Dietary Fiber 1.1g | 4% |
| Sugars 4.63g | 3% |
| Protein 4.22g | 7% |
