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1 голос | 1444 визита
Порций: 2

Ингредиенты

Cost per serving $0.36 view details
  • 1 1/2 c. flour
  • 1 heaping T baking pwdr
  • 2 large eggs
  • Lowfat milk
  • Oil to fry
  • Sugar

Инструкции

  1. Add in all ingredients together; thin with lowfat milk till it is the consistency of cake batter.Heat 2-3 inches of oil in a skillet. Drop 1 tbsp of batter into oil. Remove pancake from oil when it is light brown. Roll in sugar.

Nutrition Facts

Amount Per Serving %DV
Serving Size 146g
Recipe makes 2 servings
Calories 417  
Calories from Fat 52 12%
Total Fat 5.82g 7%
Saturated Fat 1.68g 7%
Trans Fat 0.0g  
Cholesterol 208mg 69%
Sodium 700mg 29%
Potassium 166mg 5%
Total Carbs 73.32g 20%
Dietary Fiber 2.5g 8%
Sugars 2.03g 1%
Protein 15.88g 25%
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