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Add a photoПорций: 4
Ингредиенты
- 3/4 c. Ripe papaya, diced
- 3/4 c. Fresh pineapple, diced
- 1/2 c. Diced jicama
- 3 Tbsp. Minced red onion
- 1 x Chili pepper, serrano or possibly
- Â Â Seeded and chopped
- 1 x Garlic clove, chopped
- 2 tsp Lime zest
- 2 Tbsp. Fresh lime juice
- 1 Tbsp. Chopped cilantro
Инструкции
- Combine papaya, pineapple, jicama, red onion, chili pepper, garlic, lime zest, lime juice and cilantro. cover and chill till ready to serve.
- For best flavor and texture, don't make more than 2 hrs before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 75g | |
| Recipe makes 4 servings | |
| Calories 30 | |
| Calories from Fat 1 | 3% |
| Total Fat 0.11g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 137mg | 4% |
| Total Carbs 7.56g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.94g | 3% |
| Protein 0.62g | 1% |
