Рецепт Paneer green gravy

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Ингредиенты

  • 1 cup - Paneer cubes (approximately 25 to 30 pieces)
  • 1 no - Onion (chopped)
  • 1 no - Tomato (chopped)
  • 1 or 2 nos - Green chillies (or as needed)
  • 1 handful - Mint leaves / pudina
  • 1 handful - Coriander leaves
  • 1/4 tsp - Turmeric powder
  • 1/4 tsp - Poppy seeds / kasa kasa
  • 1 1/2 tbsp - Curd / yogurt
  • 1/4 tsp - Cumin seeds
  • 1 tbsp - Butter
  • 1 tsp - Oil
  • Salt to taste
  • 1/2 to 1 cup - Water Preparation method:

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 43g
Calories 163  
Calories from Fat 153 94%
Total Fat 17.34g 22%
Saturated Fat 7.81g 31%
Trans Fat 0.12g  
Cholesterol 31mg 10%
Sodium 85mg 4%
Potassium 60mg 2%
Total Carbs 1.22g 0%
Dietary Fiber 0.4g 1%
Sugars 0.22g 0%
Protein 1.91g 3%
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