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Рецепт Paneer capsicum dry subzi

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Ингредиенты

  • Other capsicum recipes which you can try capsicum masala, capsicum pulao, aloo capsicum, capsicum paneer masala, capsicum paneer paratha
  • Prep Time : 15 mins
  • Cook Time : 20 mins
  • Servings : 3-4 persons
  • Indian cuisine
  • INGREDIENTS
  • Paneer or cottage cheese – 200 grams (cut into medium pieces)
  • Green capsicum – 2 (medium sized) (chopped in 1 inch small pieces)
  • Onions – 2 (medium sized) (chopped finely)
  • Tomatoes – 2 (medium sized) (chopped finely)
  • Cooking oil – 2 tablespoons
  • Mustard seeds or rai – 1/2 teaspoon
  • Cumin seeds or jeera – 1/2 teaspoon
  • Green chillies – 2 to 3 nos (chopped finely)
  • Turmeric powder – 1/4 teaspoon
  • Red chilli powder – 1/2 teaspoon
  • Coriander powder – 1 teaspoon
  • Garam masala – 1 teaspoon
  • Few curry leaves
  • Chopped coriander leaves to garnish
  • Salt to taste
  • HOW TO MAKE OR PREPARE PANEER CAPSICUM DRY SUBZI RECIPE

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 252g
Calories 439  
Calories from Fat 267 61%
Total Fat 30.15g 38%
Saturated Fat 2.45g 10%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 572mg 16%
Total Carbs 40.2g 11%
Dietary Fiber 6.3g 21%
Sugars 12.01g 8%
Protein 6.17g 10%
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