Рецепт Pancakes For One

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Ингредиенты

Cost per recipe $1.82 view details

Инструкции

  1. In a bowl, combine flour, wheat germ, baking soda, baking pwdr and salt.
  2. In another bowl, beat egg; add in buttermilk and oil. Stir into dry ingredients just till blended. Pour batter by 1/3 cupfuls onto a lightly greased warm griddle; turn when bubbles form on top of pancakes. Cook till the second side is golden. Serve with butter and syrup.
  3. Yield: 1serving or possibly 3 pancakes.
  4. NOTES :

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 357g
Calories 1227  
Calories from Fat 923 75%
Total Fat 104.93g 131%
Saturated Fat 60.77g 243%
Trans Fat 0.17g  
Cholesterol 434mg 145%
Sodium 2054mg 86%
Potassium 381mg 11%
Total Carbs 56.45g 15%
Dietary Fiber 2.3g 8%
Sugars 6.44g 4%
Protein 18.12g 29%
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