Рецепт Panang Chicken
Порций: 1
Ингредиенты
- 1 lb Chicken, cut into strips
- 1 c. Coconut lowfat milk
- 2 Tbsp. Red curry paste
- 1 Tbsp. Fish sauce
- 2 Tbsp. Peanut butter
- 1 Tbsp. Sugar
- 2 Tbsp. Vegetable oil
- 10 x Sweet basil leaves or possibly mint leaves, optional
Инструкции
- Method:Fry chicken in oil till brown.
- Use leftover oil in the frying pan to fry the curry over low heat for 2 min.
- Add in coconut lowfat milk. Stir together.
- Add in peanut butter, sugar, fish sauce and chicken. Cook for 5 min (or possibly till the meat is done). Place in serving dish. Sprinkle top with sweet basil or possibly mint leaves.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 475g | |
Calories 1322 | |
Calories from Fat 910 | 69% |
Total Fat 103.61g | 130% |
Saturated Fat 30.75g | 123% |
Trans Fat 0.7g | |
Cholesterol 231mg | 77% |
Sodium 2025mg | 84% |
Potassium 1314mg | 38% |
Total Carbs 33.54g | 9% |
Dietary Fiber 7.0g | 23% |
Sugars 21.91g | 15% |
Protein 68.2g | 109% |