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Рецепт Panache Of Sea Scallops With Sauce Nero

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0 голосов | 1458 визитов
Порций: 4

Ингредиенты

Cost per serving $3.17 view details

Инструкции

  1. Freshly round white pepper
  2. Heat the butter in a small pan; when foaming add in the shallots and cook gently till soft but not coloured.
  3. Add in the wine bring to the boil and reduce by half.
  4. Add in the fish stock and reduce by half.
  5. Add in the cream and cook for a further five min.
  6. Season to taste and add in the squid ink.
  7. Pass the sauce through a fine sieve to produce a velvety black sauce.
  8. Keep hot while you cook the scallops and squid.
  9. Slice each scallop into two discs and season with salt.
  10. Heat a little extra virgin olive oil in a frying pan then fly the scallops on each side till cooled about a minute a side.
  11. Squeeze over a couple of drops of lemon puce.
  12. Cook the baby squid in the extra virgin olive oil till crisp and season.
  13. Place the scallop discs on four warmed white plates each disc topped with a baby squid.
  14. Dot the sauce around the squid.
  15. Garnish with fresh herbs.
  16. Recommended wine Soave Classico from Italys Yeneto region.
  17. This is a simple dish that looks eflictive served on white dishes.
  18. serves 4

Nutrition Facts

Amount Per Serving %DV
Serving Size 249g
Recipe makes 4 servings
Calories 273  
Calories from Fat 140 51%
Total Fat 15.86g 20%
Saturated Fat 9.45g 38%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 368mg 15%
Potassium 449mg 13%
Total Carbs 5.67g 2%
Dietary Fiber 0.0g 0%
Sugars 0.55g 0%
Protein 17.6g 28%
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