Рецепт Pan Fried Noodles With Thai Basil And Flank Steak
Порций: 4
Ингредиенты
- 3/4 lb flank steak
- 1 Tbsp. sweet soy sauce
- 1 Tbsp. fish sauce
- 2 x garlic cloves minced
- 1 lb fresh wide rice noodles
- 2 Tbsp. oil
- 1/2 c. minced green onions
- 2 sm chopped Thai chiles seeds removed
- Â Â if you like
- 1 c. halved cherry tomatoes
- 1/2 c. Thai basil leaves
- Â Â Sugar to taste
- Â Â Fish sauce to taste
- Â Â Sriracha sauce (Thai warm sauce) to taste
Инструкции
- Slice flank steak 1/4-inch-thick across the grain. Marinate flank steak in soy sauce, fish sauce and garlic 15 min. Meanwhile, cut noodles into 1/2-inch-wide strips.
- Heat oil in large skillet on medium-high heat. Add in green onions and marinated steak. Cook till steak is light brown, about 5 min. Add in noodles and cook till noodles are slightly browned. Add in chiles and cherry tomatoes, then cook till tomatoes start to release their juice. Add in basil and cook till just wilted. Season to taste with sugar, fish sauce and Sriracha sauce.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 263g | |
Recipe makes 4 servings | |
Calories 623 | |
Calories from Fat 121 | 19% |
Total Fat 13.64g | 17% |
Saturated Fat 3.23g | 13% |
Trans Fat 0.18g | |
Cholesterol 30mg | 10% |
Sodium 829mg | 35% |
Potassium 459mg | 13% |
Total Carbs 98.13g | 26% |
Dietary Fiber 2.6g | 9% |
Sugars 2.0g | 1% |
Protein 23.09g | 37% |