Рецепт Palestinian Kofta Kebabs
Порций: 1
Ингредиенты
- 1 lb grnd lamb or possibly beef
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 c. minced onion
- 1 tsp cumin pwdr
- 1 tsp minced green chile, such as jalapeno
- 1/2 c. minced parsley
- 1 tsp dry mint
Инструкции
- Preheat oven to 350 degrees. Line a baking sheet with aluminum foil and lightly oil it.
- Mix all ingredients except parsley and mint in food processor; grind to very fine paste. Add in parsley and mint, and mix again. With wet hands, make small balls, using about 1/2 c. meat mix for each one. Roll them into long kebabs. (You can roll them over the back of a wooden spoon handle and slide them off onto the baking sheet.) Cook for 30 min, turning kebabs halfway through.
- Kebabs are done when reddish brown on the outside.
- Serve warm with pita bread, yogurt and tabbouleh, if desired.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 566g | |
Calories 1330 | |
Calories from Fat 965 | 73% |
Total Fat 107.0g | 134% |
Saturated Fat 46.33g | 185% |
Trans Fat 0.0g | |
Cholesterol 331mg | 110% |
Sodium 2628mg | 110% |
Potassium 1328mg | 38% |
Total Carbs 10.34g | 3% |
Dietary Fiber 2.8g | 9% |
Sugars 3.35g | 2% |
Protein 77.29g | 124% |