Распечатать
E-mail
 |
Ингредиенты
- 3 medium potatoes, cut into fries (peeling is optional, I don’t peel mine)
- avocado oil (or preferred cooking oil)
- 1.5 cups beef broth
- 1 teaspoon Worcestershire sauce
- 2 tablespoons ghee or butter
- 1/4 teaspoon garlic powder
- pinch of salt
- 1.5-2 tablespoons cassava flour or arrowroot flour
- 4-5 tablespoons high-quality goat cheese, crumbled
- 4 tablespoons fresh chopped parsley, optional
View Full Recipe at Cavegirl Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 966g | |
| Calories 859 | |
| Calories from Fat 364 | 42% |
| Total Fat 40.85g | 51% |
| Saturated Fat 26.12g | 104% |
| Trans Fat 0.0g | |
| Cholesterol 96mg | 32% |
| Sodium 1667mg | 69% |
| Potassium 2366mg | 68% |
| Total Carbs 99.34g | 26% |
| Dietary Fiber 11.6g | 39% |
| Sugars 5.2g | 3% |
| Protein 26.77g | 43% |
