Рецепт Paleo diet friendly stuffed pork chops

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Ингредиенты

  • 2 boneless, lean pork chops (about 6-8 ounces each) trimmed of all visible fat
  • 2 tablespoons celery, finely chopped
  • 2 tablespoons fennel bulb, finely chopped
  • 1 tablespoon olive oil
  • Calories from Fat 471
  • Total Fat 52.4g
  • Saturated Fat 17.5g
  • Trans Fat 0.0g
  • Cholesterol 343mg
  • Sodium 153mg
  • Total Carbohydrates 3.9g
  • Dietary Fiber 1.1g
  • Protein 48.0g
  • Vitamin A 95%
  • Vitamin C 21%

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 169g
Calories 577  
Calories from Fat 355 62%
Total Fat 39.97g 50%
Saturated Fat 5.45g 22%
Trans Fat 0.45g  
Cholesterol 38mg 13%
Sodium 786mg 33%
Potassium 549mg 16%
Total Carbs 24.58g 7%
Dietary Fiber 2.9g 10%
Sugars 0.3g 0%
Protein 30.04g 48%
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