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- For spinach puree:
- Spinach / palak (chopped) - 3 cups
- Green chillies (chopped) -3
- Ginger (chopped) - ½ inch
- Garlic ( chopped ) - 5 cloves
- Other ingredients:
- White button mushrooms - 200 gms
- Tomato (Medium sized ) - 2 (pureed)
- Onion (Medium sized ) - 1 paste
- Cinnamon - 1 inch
- Green cardamom - 2
- Cloves -2
- Bay leaf - 1
- Oil - 2 tbsp
- Turmeric powder - 1/2 tsp
- Red chili powder -½ tsp
- Garam masala powder - 1/2 tsp
- Coriander powder - 1/2 tsp
- Water - 2 cups
- Wheat flour(Atta) or chickpea flour (besan)- ½ tbsp
- Palak Mushroom Curry
View Full Recipe at Mom's Recipes
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 998g | |
| Calories 389 | |
| Calories from Fat 256 | 66% |
| Total Fat 29.01g | 36% |
| Saturated Fat 2.37g | 9% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 227mg | 9% |
| Potassium 1933mg | 55% |
| Total Carbs 30.16g | 8% |
| Dietary Fiber 10.2g | 34% |
| Sugars 9.92g | 7% |
| Protein 10.27g | 16% |
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