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Ингредиенты
- 1 envelope (1/4 oz) active dry yeast
- 1/4 c. warm water (105 degrees to 115 degrees)
- 3 cups flour
- 1/2 tsp. salt
- 2 Tbs. baking soda
- coarse kosher salt
Инструкции
- In a small bowl, sprinkle yeast over 1/4 c. warm water and let stand 5 minutes until softened. Stir in 3/4 c. cold water.
- In a food processor, combine flour and salt; process to mix. With machine on, pour yeast mixture through feed tube. Process until dough cleans sides of bowl and forms a ball. Add additional flour or water 1 tsp at a time, if needed, if dough is too moist or dry. Process 45 seconds to knead. Place dough in a floured 1-gallon food storage bag, seal bag, and let dough rise in a warm place for 30 minutes.
- Preheat oven to 400 degrees. In a pie plate, whisk 1/2 c cold water and baking soda. Punch down dough and divide into 8 equal pieces. Roll each piece into a 20-inch rope.
- Form each rope into a pretzel shape. Dip pretzels in dissolved baking soda and place on a greased baking sheet 2 inches apart. Sprinkle coarse salt over pretzels.
- Bake 15-20 minutes, until browned. Let cool slightly on a wire rack. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 58g | |
| Recipe makes 8 servings | |
| Calories 173 | |
| Calories from Fat 4 | 2% |
| Total Fat 0.5g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1091mg | 45% |
| Potassium 68mg | 2% |
| Total Carbs 36.11g | 10% |
| Dietary Fiber 1.5g | 5% |
| Sugars 0.13g | 0% |
| Protein 5.18g | 8% |
Комментарии
26 февраля 2011This looks great Heather! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!
