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Ингредиенты
- 1 quart. raw oysters
- 1 stick butter
- 1 rib celery, finely minced
- 1 med. onion, finely minced
- 1/2 c. parsley, finely minced
- 1 box frzn minced spinach, thawed and liquid removed
- 1/4 teaspoon anise seed
- 1/4 c. Worcestershire sauce
- 1/2 c. bread crumbs
- Salt, pepper and cayenne to taste
- 1 c. sharp cheese, grated
- Bread crumbs
Инструкции
- Drain oysters. Heat butter and saute celery. Add in onions, parsley, spinach, anise seed, Worcestershire sauce, bread crumbs, salt, pepper and cayenne. Grease a shallow casserole. Arrange oysters in one layer only. Cover with Rockefeller mix as thick as desired. Bake in 450 degree oven for 30 min. Remove and sprinkle with grated cheese and a very thin layer of bread crumbs. Return to oven for 10 min till slightly brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 212g | |
| Recipe makes 8 servings | |
| Calories 276 | |
| Calories from Fat 164 | 59% |
| Total Fat 18.51g | 23% |
| Saturated Fat 10.87g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 75mg | 25% |
| Sodium 544mg | 23% |
| Potassium 467mg | 13% |
| Total Carbs 15.92g | 4% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.13g | 1% |
| Protein 11.87g | 19% |
