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Рецепт Oxtail Stew With Red Wine

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0 голосов | 1329 визитов
Порций: 4

Ингредиенты

Cost per serving $2.01 view details

Инструкции

  1. Simmer oxtails in water with bay leaf, spiced onion, carrot and celery slices, parsley, salt and pepper. Cook till tender, about 2 hrs.Meanwhile, cook onions till tender; set aside. When oxtails are tender, heat butter in saucepan; stir in flour. Slowly add in 2 cups of strained hot broth from oxtails and wine; stir constantly till smooth. Add in Kitchen Bouquet. Taste; correct seasoning. Add in pcs of oxtail, carrot slices and cooked onions. Simmer 10 min; sprinkle minced parsley over stew before serving. 6 to 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 828g
Recipe makes 4 servings
Calories 266  
Calories from Fat 105 39%
Total Fat 12.02g 15%
Saturated Fat 7.43g 30%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 758mg 32%
Potassium 570mg 16%
Total Carbs 28.08g 7%
Dietary Fiber 5.7g 19%
Sugars 11.01g 7%
Protein 3.46g 6%
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