Рецепт Oven Simmered Beef Brisket
Порций: 8
Ингредиенты
- 1 x BEEF BRISKET ( 4 LBS. )
- 2Â 1/2 c. APPLE JUICE
- 1/2 c. SOY SAUCE
- 1/4 c. SALAD OIL
- 2 x BAY LEAVES
- 1 tsp GARLIC Pwdr
- 1 Tbsp. ONION Pwdr
- 1/2 tsp Grnd GINGER
- 1/4 tsp PEPPER
- 1/4 c. CORNSTARCH
- 1/4 c. WATER
Инструкции
- TRIM FAT OFF BRISKET. PLACE MEAT IN A ROASTING PAN. IN A BOWL STIR TOGETHER APPLE JUICE, SOY SAUCE, OIL, BAY LEAVES, ONION, GINGER, GARLIC AND PEPPER.
- POUR Mix OVER BRISKET. COVER AND Chill OVER NIGHT. LEAVING MEAT AND MARINADE IN PAN, BAKE AT 350 F. FOR 3 Hrs Or possibly Till TENDER WHEN
- PIERCED. TO SERVE Warm: TRANSFER TO A PLATTER. SKIM FAT FROM PAN AND Throw away BAY LEAVES. MIX CORNSTARCH AND WATER. Add in TO JUICES IN PAN. PLACE OVER MEDIUM HEAT AND COOK Until THICKENED. STIR WHILE COOKING. SERVE IN SMALL
- BOWL. TO SERVE Cool: OMIT CORN STARCH AND WATER. Cold MEAT IN COOKING LIQUID AND COVER AND Chill FOR 2 DAYS. REMOVE MEAT FROM LIQUID AND SLICE THINLY. SERVE WITH BREAD AND BUTTER.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 112g | |
Recipe makes 8 servings | |
Calories 124 | |
Calories from Fat 61 | 49% |
Total Fat 6.88g | 9% |
Saturated Fat 1.16g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 903mg | 38% |
Potassium 127mg | 4% |
Total Carbs 14.69g | 4% |
Dietary Fiber 0.4g | 1% |
Sugars 8.12g | 5% |
Protein 1.25g | 2% |