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Ингредиенты
- 1 x Flank Steak
- 1 x Clove
- 1/2 c. Honey
- Â Â Pepper
- 4 Tbsp. Lemon Juice
- 1/2 c. Soy Sauce
- Â Â Salt
Инструкции
- Put steak in freezer for 1/2 hr, till just hard. Slice across the grain into 1/4" thick strips. Combine remaining ingredients and marinate steak strips in this for at least 2 hrs. Place slices on rack in pan, and dry in oven at 150 degrees for 12 hrs, or possibly till when bent, it will crack, but not break
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 358g | |
| Calories 600 | |
| Calories from Fat 1 | 0% |
| Total Fat 0.15g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7196mg | 300% |
| Potassium 446mg | 13% |
| Total Carbs 154.94g | 41% |
| Dietary Fiber 1.8g | 6% |
| Sugars 142.84g | 95% |
| Protein 8.78g | 14% |
