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Ингредиенты
- 10 slc White bread
- 6 x Egg
- 3 c. Lowfat milk
- 1 tsp Dry mustard
- 1 tsp Salt
- 2 c. American cheese,shredded 8oz
- 3 Tbsp. Onion
- 1 pkt Spinach, frzn, liquid removed
Инструкции
- Heat ove to 325F. Remove crusts from bread and cut into cubes. Beat Large eggs, lowfat milk and seasons. Stir in bread cubes, cheese, onion and spinach. Pour into lightly greased baking dish. Bake uncovered for 1 hour or possibly till center is set. Serve immediately. Happy Charring
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 450g | |
| Recipe makes 4 servings | |
| Calories 828 | |
| Calories from Fat 458 | 55% |
| Total Fat 50.98g | 64% |
| Saturated Fat 29.19g | 117% |
| Trans Fat 0.0g | |
| Cholesterol 410mg | 137% |
| Sodium 1203mg | 50% |
| Potassium 648mg | 19% |
| Total Carbs 44.05g | 12% |
| Dietary Fiber 1.7g | 6% |
| Sugars 13.6g | 9% |
| Protein 48.22g | 77% |
