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Add a photoUse babybacks or spareribs for this easy prep recipe.
Ингредиенты
- Honey Chipotle BBQ Sauce:
- 1 cup ketchup
- 2/3 cup honey
- 1-3 tbs. chipotle slasa (sauce found in chipotles en adobo)
- 8 cloves fresh garlic
- 2 tbs. extra virgin olive oil
- 1/4 cup apple juice or cider
- 2 tbs. Worcestershire
- 1/4 cup soy sauce
- 1/2 tbs. dry oregano
- 1 tsp. pepper
- 5-6 lbs. market trimmed ribs.
Инструкции
- Prepare the sauce by adding all ingredients together and simmering on low 30 minutes, covered.
- Let cool completely.
- Slather sauce on front and back of ribs, wrap in aluminum foil.
- After marinating several hours, heat the oven to 350 F.
- Place wrapped ribs in oven and bake 1 1/2 hours.
- Babby backs will cook faster, so at this point check to see if the meat has withdrawn from the botton of the bone, leaving them exposed, by 1/3-1/2 inch.
- Continue cooking, covered, in 15 minute intervals until this has happened.
- Remove foil, brush on any extra sauce and bake 30 minutes, bone side down on a rack.
- Remove from the oven, recover, and let rest 30 minutes before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 6 servings | |
| Calories 212 | |
| Calories from Fat 42 | 20% |
| Total Fat 4.81g | 6% |
| Saturated Fat 0.69g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1104mg | 46% |
| Potassium 267mg | 8% |
| Total Carbs 44.97g | 12% |
| Dietary Fiber 0.7g | 2% |
| Sugars 41.81g | 28% |
| Protein 1.59g | 3% |
