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Ингредиенты
- 3/4 c. Lowfat milk
- 1/2 c. Crushed ice
- 1 pkt Ovaltine drink mix, (1.1 ounce.)
- 1 scoop vanilla ice cream
- Â Â Sliced strawberries, whipped cream
- Â Â And shaved chocolate
Инструкции
- Preparation : Combine lowfat milk, ice, Ovaltine and ice cream in blender. Blend 20 seconds. Serve in a 13 1/2 ounce. chilled glass. Garnish with sliced strawberries, whipped cream and shaved chocolate.
- Makes 1 serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 378g | |
| Calories 217 | |
| Calories from Fat 81 | 37% |
| Total Fat 9.07g | 11% |
| Saturated Fat 5.64g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 38mg | 13% |
| Sodium 138mg | 6% |
| Potassium 423mg | 12% |
| Total Carbs 25.57g | 7% |
| Dietary Fiber 0.7g | 2% |
| Sugars 24.07g | 16% |
| Protein 8.55g | 14% |
