Рецепт Outpost Natural Foods Vegan Banana Walnut Muffins
Порций: 1
Ингредиенты
- 4 x Ripe bananas
- 1/3 c. Vanilla soy beverage
- 1 c. Honey
- 2/3 c. Canola oil
- 1 Tbsp. Vanilla extract
- 3 c. Whole-wheat flour
- 1 c. Unbleached flour
- 1 Tbsp. Baking soda
- 1Â 1/2 tsp Baking pwdr
- 1 c. Minced walnuts
Инструкции
- Preheat oven to 325 degrees.
- Put bananas in blender and process till smooth. Add in soy beverage, honey, oil and vanilla; process till smooth.
- In large bowl, whisk together remaining ingredients except nuts. Add in banana mix and stir till mix is just incorporated.
- Scoop batter into paper-lined muffin c., filling them to rim. Sprinkle tops with walnuts. Bake in preheated oven 15 to 20 min or possibly till toothpick inserted into center comes out clean.
- Makes about 20.