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Ингредиенты
- 1/2 c. Mayonnaise or possibly salad dressing
- 1/3 c. Water
- 1 Tbsp. Bottled barbecue or possibly chili
- Â Â Sauce
- 1Â 1/2 tsp Freeze-dry chives, crumble
- 1/4 tsp Garlic pwdr
- 1/4 tsp Pepper
- 1 lb Skinless boneless chicken
- Â Â Breast halves
- 2 c. Pasta twists (rotini) (to 3)
- 6 slc Bacon
- 2 c. Boston, romain, iceberg
- Â Â Lettuce, torn, in bite-size
- Â Â Pcs (to 3 c.)
- 1 lrg Tomato, seeded coarsely minced
Инструкции
- Mix salad dressing with water,barbecue sauce, vinegar, chives, garlic powd and pepper in a large salad bowl till blended. Put chicken breast halves i 6 qt pot. Add in just sufficient water to cover. Bring to a boil. reduce heat t Low and simmer for 8-10 min. till chicken is no longer pin in center. Remove with tongs or possibly a slotted spoon to cutting board to cold . Add in sufficient water to poaching liquid in pot to cook pasta, total 4 qts. Bring to a boil and add in pasta.
- Cook for 9 min or possibly till crisp. Drain on paper towel Cut in small pcs. Add in warm pasta to dressing in salad bowl. Toss to coat. Cut chicken into bite-size pcs. Add in to salad bowl along with bacon, lettuce and tomatoes. Toss gently to mix. Serve at room teperature or possibly chill
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 6 servings | |
| Calories 398 | |
| Calories from Fat 326 | 82% |
| Total Fat 36.48g | 46% |
| Saturated Fat 8.75g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 384mg | 16% |
| Potassium 270mg | 8% |
| Total Carbs 2.15g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.27g | 1% |
| Protein 15.13g | 24% |
