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Ингредиенты
- Ottolenghi's Sweet & Sour Cod w/ Peppers: (adapted from the NY Times & The Guardian)
- 3 tbsp olive oil
- 1 medium onions, peeled and cut into thin slices
- 1 tbsp coriander seeds
- 2 bell peppers (a mix of yellow and red), cut into thin slices
- 2 garlic cloves, crushed
- 2 bay leaves
- 2 tomatoes, chopped or a small can of chopped tomatoes
- 1 1/2 tbsp curry powder
- 1 1/2 tbsp sugar or honey
- 3 tbsp cider vinegar
- kosher salt and black pepper
- 1 lb. of Alaskan cod (or other white fish)
- fresh cilantro for garnish
View Full Recipe at Stacey Snacks
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 532g | |
| Calories 615 | |
| Calories from Fat 385 | 63% |
| Total Fat 43.64g | 55% |
| Saturated Fat 5.99g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 29mg | 1% |
| Potassium 1097mg | 31% |
| Total Carbs 54.79g | 15% |
| Dietary Fiber 12.5g | 42% |
| Sugars 34.75g | 23% |
| Protein 6.2g | 10% |
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