Рецепт Orzo With Spinach And Parmesan
Порций: 1
Ингредиенты
- 16 ounce orzo
- 1 x to 2 Tbsp. extra virgin olive oil
- Â Â (10-oz) bag spinach
- 1/4 c. grated Parmesan cheese
Инструкции
- Cook orzo as directed on package. Drain. Heat extra virgin olive oil in large skillet over medium-high heat. Lightly saute/fry spinach. When spinach wilts, stir in orzo. Transfer to serving dish, add in Parmesan and mix. Serve hot.Joan Segall
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 478g | |
Calories 1791 | |
Calories from Fat 120 | 7% |
Total Fat 14.0g | 18% |
Saturated Fat 5.6g | 22% |
Trans Fat 0.0g | |
Cholesterol 22mg | 7% |
Sodium 409mg | 17% |
Potassium 1043mg | 30% |
Total Carbs 339.72g | 91% |
Dietary Fiber 14.5g | 48% |
Sugars 12.34g | 8% |
Protein 68.76g | 110% |