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Add a photoПорций: 5
Ингредиенты
- 1/4 c. orange juice
- 1Â 1/2 tsp cornstarch
- 1 Tbsp. lite soy sauce
- 1 tsp sesame oil
- 1/4 tsp grnd ginger
- 1 tsp sugar
- 1/4 tsp salt
- 1 dsh pepper
- 2 Tbsp. sliced almonds, toasted
- 1 pkt Birds Eye Mixed Vegetables (16 oz) *
Инструкции
- Prep Time: 5 min
- Cooking Time: 6 to 7 min
- * containing Broccoli, Carrots, Water Chestnuts and cooked according to package directions, liquid removed
- In small saucepan, whisk together orange juice, cornstarch, soy sauce, sesame oil, ginger, sugar, salt and pepper.
- Cook over medium heat till sauce thickens, stirring constantly.
- Continue cooking about 1 minute.
- Pour sauce over vegetables and toss.
- Sprinkle with toasted almonds.
- Serve warm as a vegetable side dish.
- NOTES : How about this one for a veg and non-veg meal
- main dish when served with rice (made ahead and reheated)
- add in sliced teriyaki chicken for those who want meat
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 76g | |
| Recipe makes 5 servings | |
| Calories 64 | |
| Calories from Fat 15 | 23% |
| Total Fat 1.7g | 2% |
| Saturated Fat 0.23g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 324mg | 14% |
| Potassium 160mg | 5% |
| Total Carbs 11.03g | 3% |
| Dietary Fiber 2.5g | 8% |
| Sugars 1.98g | 1% |
| Protein 2.39g | 4% |
