Рецепт Oriental Salad With Ginger Dressing
Порций: 1
Ингредиенты
- 4 ounce Fresh or possibly frzn (thawed) snow peas, ends trimmed
- 1/4 c. Rice wine vinegar
- 1 tsp Finely grated ginger root
- 2 Tbsp. Plus
- 1 tsp Extra virgin olive oil
- 2Â 1/2 tsp Sesame oil
- 1 x Red onion, thinly sliced
- 1 lrg Cucumber, peeled and thinly sliced
- 1 x Carrot, shredded
- 8 x Cherry tomatoes, quartered
- 1/4 c. Water chestnuts
- 1/2 tsp Salt
- 1/2 tsp Pepper
Инструкции
- For fresh snow peas, blanch in boiling water for 1 minute. Drain and rinse under cool water; pat dry. Combine vinegar and gingerroot in small bowl, slowly add in the olive and seseame oil, beating with a wire whisk; set aside.
- Combine snow peas and the remaining ingredients in serving bowl. Sprinkle with salt and pepper, toss to coat. Pour dressing over and toss to coat.
- Serve.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1591g | |
Calories 548 | |
Calories from Fat 167 | 30% |
Total Fat 19.06g | 24% |
Saturated Fat 2.68g | 11% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1273mg | 53% |
Potassium 3440mg | 98% |
Total Carbs 87.19g | 23% |
Dietary Fiber 17.3g | 58% |
Sugars 40.25g | 27% |
Protein 14.42g | 23% |