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Рецепт Orange Rosemary Steaks

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Порций: 4

Ингредиенты

Cost per serving $1.83 view details

Инструкции

  1. Combine orange juice, vinegar, onion and rosemary. Place beef steaks in plastic bag; add in marinade, turning to coat. Close bag securely and marinate in refrigerator 30 min or possibly up to 6 hrs, turning occasionally. Remove steaks from marinade and place on grid over medium coals. Grill 17 to 22 min for rare to medium, turning once. Season with salt and pepper. Carve into thin slices.
  2. Preparation Time: 5 min Marinatingtime: 30 min
  3. Cooking Time: 17 to 22 min

Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 4 servings
Calories 296  
Calories from Fat 202 68%
Total Fat 22.36g 28%
Saturated Fat 9.0g 36%
Trans Fat 0.0g  
Cholesterol 82mg 27%
Sodium 224mg 9%
Potassium 360mg 10%
Total Carbs 2.55g 1%
Dietary Fiber 0.2g 1%
Sugars 1.83g 1%
Protein 19.9g 32%
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