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Ингредиенты
- 2 tablespoons olive oil
- 2 zucchini, roughly chopped
- 1 onion, roughly chopped
- 1 large sweet potato, peeled, cut into a large dice
- 1 large yam, peeled, cut into a large dice
- 4 potatoes, peels left on, cut into a large dice
- 1 tablespoon rosemary leaves, minced
- 1 tablespoon Italian (flat) parsley, minced
- the zest from one orange
- 1 teaspoons salt
- 1/2 teaspoons black pepper
- Marinade:
- 1/2 cup orange marmalade
- 1/2 cup orange juice
- 2 tablespoons red wine vinegar
- 2 tablespoons chicken stock
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary leaves, minced
- 1/8 teaspoon crushed red pepper flakes
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- To serve: rice or pasta
View Full Recipe at Pots and Pins
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1601g | |
| Calories 1404 | |
| Calories from Fat 262 | 19% |
| Total Fat 29.8g | 37% |
| Saturated Fat 4.68g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3767mg | 157% |
| Potassium 4600mg | 131% |
| Total Carbs 278.92g | 74% |
| Dietary Fiber 27.7g | 92% |
| Sugars 126.06g | 84% |
| Protein 22.62g | 36% |
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