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Ингредиенты
- 2Â 1/2 c. water
- 2 c. sugar
- 2 c. mint leaves
- Â Â Juice of 7 lemons - (abt 1 1/2 c.)
- Â Â Zest of 1 lemon
- Â Â Juice of 3 oranges - (abt 3/4 c.)
- Â Â Zest of 1 orange
- Â Â crushed ice
- Â Â Seltzer water (optional)
Инструкции
- Combine water and sugar in a small saucepan. Bring to a boil. Stir till sugar dissolves. Turn off heat.
- Crush mint leaves in a large bowl with mallet or possibly spoon. Add in to saucepan. Add in lemon juice, orange juice, lemon zest, and orange zest to saucepan. Stir to combine. Pass mix through a fine strainer, and throw away the solids.
- Fill glasses with crushed ice, and fill 3/4 full with strained mix. Top with seltzer to cut sweetness (optional).
- This recipe yields 6 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 232g | |
| Recipe makes 6 servings | |
| Calories 285 | |
| Calories from Fat 1 | 0% |
| Total Fat 0.18g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 153mg | 4% |
| Total Carbs 72.77g | 19% |
| Dietary Fiber 1.0g | 3% |
| Sugars 70.38g | 47% |
| Protein 0.74g | 1% |
