Рецепт Orange-Infused Roasted Green Beans & Red Peppers

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2 голоса | 2240 визитов

Roasting brings out the natural sweetness of the green beans and bell pepper.

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Порций: 4
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Ингредиенты

Cost per serving $0.89 view details
  • 1 pound green beans, trimmed
  • 1 red bell pepper, thinly sliced
  • 1 tablespoon extra-virgin olive oil
  • Zest of 1 orange
  • 1/2 teaspoon salt
  • 1/4-1/2 teaspoon crushed red pepper

Инструкции

  1. Preheat oven to 450°F. Toss green beans, bell pepper and oil in a large bowl. Add orange zest, salt and crushed red pepper to taste; toss to combine. Spread on a large baking sheet. Roast the vegetables, turning once halfway through cooking, until tender and slightly wilted, about 15 minutes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 4 servings
Calories 184  
Calories from Fat 38 21%
Total Fat 4.31g 5%
Saturated Fat 0.56g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 299mg 12%
Potassium 472mg 13%
Total Carbs 28.72g 8%
Dietary Fiber 11.2g 37%
Sugars 1.03g 1%
Protein 8.24g 13%
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