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Рецепт Kfc Honey Barbecue Wings

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0 голосов | 1242 визита
Порций: 12

Ингредиенты

Cost per serving $1.23 view details

Инструкции

  1. To make sauce: In small sauce-pan, combine ketchup, vinegar, molasses, honey, liquid smoke, salt, onion pwdr and chili pwdr.
  2. Heat over medium heat. Stir till ingredients are well combined.
  3. Bring to a boil. Reduce heat. Simmer, uncovered, for 15 to 20 min.
  4. To fry wings: Meanwhile, heat shortening in deep-fryer set to 350 degrees. In small bowl, combine beaten egg and lowfat milk. In another bowl, combine flour, salt, pepper and MSG. When shortening is warm, dip each wing into flour mix then into lowfat milk mix and back into flour.
  5. Arrange wings on plate till each is coated with batter. Fry wings for 9 to 12 min or possibly till light golden. (Note: If you have small fryer, fry 10 wings at a time.) Drain on rack. When sauce is done, brush entire surface of each wing with light coat. Serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 255g
Recipe makes 12 servings
Calories 1424  
Calories from Fat 1253 88%
Total Fat 141.7g 177%
Saturated Fat 33.22g 133%
Trans Fat 45.72g  
Cholesterol 37mg 12%
Sodium 1043mg 43%
Potassium 309mg 9%
Total Carbs 34.51g 9%
Dietary Fiber 0.7g 2%
Sugars 16.58g 11%
Protein 8.57g 14%
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