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Рецепт Orange, Ham And Hazelnut Pasta Salad

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Порций: 4

Ингредиенты

Cost per serving $1.02 view details
  • 250 gm Campanelle pasta, cooked and cooled (8oz)
  • 2 x Oranges, peeled and segmented
  • 4 slc Prosciuto crudo, naturally cured ham, cut into strips
  • 1 sm Green pepper, de-seeded and minced
  • 1 x 25 grams who shelled hazelnut kernels, (1oz)
  • 4 Tbsp. Orange juice
  • 2 Tbsp. Hazelnut oil
  • 2 Tbsp. White wine vinegar
  • 2 Tbsp. Minced hazelnut kernels
  •     Salt and freshly grnd black pepper
  • 125 gm Baby spinach leaves, (4oz)
  • 75 gm Mixed salad leaves, (3oz)

Инструкции

  1. Combine all the salad ingredients in a bowl.
  2. Place the dressing ingredients in a screw-top jar and shake well.
  3. Arrange the spinach and mixed salad leaves on a serving plate, pour the dressing over the salad, toss well and pile on top of the salad leaves.
  4. Serve immediately.
  5. NOTES : A delicious light salad for the festive period. Ideal for a light lunch.

Nutrition Facts

Amount Per Serving %DV
Serving Size 86g
Recipe makes 4 servings
Calories 112  
Calories from Fat 77 69%
Total Fat 8.68g 11%
Saturated Fat 0.82g 3%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 94mg 4%
Potassium 219mg 6%
Total Carbs 4.92g 1%
Dietary Fiber 0.8g 3%
Sugars 1.76g 1%
Protein 3.89g 6%
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