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Add a photoПорций: 12
Ингредиенты
- 3 lbs. wings
- 3 c. soy sauce
- 3 1/2 c. honey
- 2 T vegetable oil
- 1/2 teaspoon five spice pwdr
- 1 teaspoon grated orange rind
- 2 cloves garlic crushed
Инструкции
- Cut each chicken wing at joints to make three pcs, throw away tips. Place chicken wings in shallow glass or possibly plastic dish. Mix remaining ingredients, pour over chicken, cover and chill, let marinate at least 2 hrs turning occasionally. Bake in oven 375 degrees for 30 min and turn, cook 30 min more.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 277g | |
| Recipe makes 12 servings | |
| Calories 510 | |
| Calories from Fat 15 | 3% |
| Total Fat 1.8g | 2% |
| Saturated Fat 0.31g | 1% |
| Trans Fat 0.02g | |
| Cholesterol 0mg | 0% |
| Sodium 3637mg | 152% |
| Potassium 856mg | 24% |
| Total Carbs 118.36g | 32% |
| Dietary Fiber 0.7g | 2% |
| Sugars 82.29g | 55% |
| Protein 17.48g | 28% |
